About us
Tree of Life offers confidential counselling in a peaceful studio with a nature view in the Blue Mountains. Our value is to be a counselling practice which holds space for clients to feel heard and witnessed in every season of life. We offer trauma-informed, holistic, empathic and intuitive counselling. Our evidence-based counselling leans on Mindfulness, Expressive Arts Therapy, Strengths-based, Compassionate Inquiry and Cognitive Behavioural Therapy approaches.
Clients can receive warm, empathic and strengths-based support for anxiety, depression, stress, relationships issues, grief and loss, spirituality/faith, anger management, parenting issues, post-natal depression, and navigating neurodiverse relationships.
Testimonials
What our clients say
Clients of Tree of Life say that they are grateful for a safe, gentle and respectful space for exploring difficult emotions and thoughts. Clients have found relief in being able to have a listening ear and feel like a weight has been lifted. As clients have worked with the counsellor they have been able to process difficult and distressing emotions, discover strengths and supports, lean into vulnerability, and find their voice.
Contact us
Tree of Life Wellbeing and Counselling is located in a peaceful Blue Mountains studio in Linden, just 14 minutes from Springwood and 20 minutes from Leura. Referrals are not required for counselling appointments. Call or email today to book your confidential appointment with a warm, empathic counsellor.
